This is the BEST way to get  healthy, protein and nutrient packed start on your day! I make lots in advance and pop them in the freezer for weekday mornings on the run! Print Yum Southwestern Omelet Muffins Prep Time: ...

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Forget store-bought energy bars and snacks! These are so easy to make, taste amazing and have no added junk!   Print Yum Cashew Ginger Bites Prep Time: 10 minutesTotal Time: 10 minutes Yield: 15 Ingredients1-1/2 cups raw cashews or cashew ...

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Forget lame-o tortillas for your next sandwich wrap and try collard greens instead. They have a surprisingly mild flavor, stand-up well to moisture, and are very low in carbs and high in nutrition! Print Yum Smoked Salmon Collard Wraps Prep ...

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