Category Archives for "Breakfast"

Pumpkin Waffles

This is a full-proof waffle recipe that you can make in your blender! I love making them in large batches and popping the extras in the freezer for homemade freezer waffles during the week when your pinched for time for breakfast! Print Yum Pumpkin Waffles Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes […]

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Biscuits and Gravy

Watch this video to learn how to make the most delicious (paleo, grain, gluten and dairy free) biscuits and gravy at your next Sunday brunch or breakfast. Print Yum Biscuits and Gravy Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 8 IngredientsFor the biscuits: 1 large sweet potato or yam (equivalent to 2 […]

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Sundried Tomato Sweet Potato Hash

Here’s an awesome breakfast recipe you can make with or without eggs. I like adding extra veggies for an even more nutrient-packed breakfast. Print Yum Sundried Tomato Sweet Potato Hash Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Serving Size: 3 Ingredients4 ounces pancetta, finely chopped 3 cups sweet potatoes, diced ½ yellow […]

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Lean and Green Shake

Believe it or not, there is a right way and a wrong way to make a green smoothie. Learn what to look for and avoid in your powder and make sure to get the right blend of macronutrients to make a smoothie that will satisfy and give you energy for many hours. Print Yum Lean […]

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Banana Blueberry Muffins with Walnut Streusel

These muffins are so moist and tasty that you will never know they’re made without grains, refined sugar or dairy. Perfect for a weekend brunch, to put in your lunchbox or toasted with butter first thing in the morning! Print Yum Banana Blueberry Muffins with Walnut Streusel Prep Time: 15 minutesCook Time: 30 minutesTotal Time: […]

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Southwestern Omelet Muffins

This is the BEST way to get  healthy, protein and nutrient packed start on your day! I make lots in advance and pop them in the freezer for weekday mornings on the run! Print Yum Southwestern Omelet Muffins Prep Time: 15 minutesCook Time: 25 minutesTotal Time: 40 minutes Yield: 12 Muffins Ingredients6 ounces breakfast sausage […]

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