This one-pan meal yields maximum flavor for minimal dish washing or time at the stove. Just be sure to take the time to really let the sausage brown. Browning (known in food-geek circles as the Maillard reaction) is one of ...

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These easy spaghetti squash hash browns are the perfect way to use your leftover squash! Make sure to fry them in lots of ghee and let them get very crispy in the pan! Normally, I am not an advocate of ...

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These Ketogenic Energy Bars are my favorite bar recipe I’ve ever made BY FAR. They are LOADED with healthy fat and protein, so they’re wonderful to have on-hand to keep blood sugar stable throughout the day. They are also AWESOME ...

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Every once in awhile you stumble upon a recipe so good, so elegant, so simple, it seems too good to be true. This would have been one of those recipes had I not have tried and failed with about 10 ...

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Have you ever looked at the ingredients in a jar of nutella? It is loaded with sugar and hydrogenated oil! No thank you very much. While this paleo nutella doesn’t taste exactly like the original, it is a true nutritional ...

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Here is a moist and super-flavorful cake made with just a couple ingredients that I love turning into layered birthday cakes or cupcakes. You can use your favorite paleo frosting or my Paleo Nutella, coconut whipped cream and fresh berries ...

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Here’s a delicious recipe for you to make this Thanksgiving or Christmas. I made it using my ingredients for my Sun Basket shipment that came in the mail yesterday. I modified it a bit to speed up the cutting of ...

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Are you looking for a super simple, low-sugar alternative to pie this Thanksgiving? Give these delicious caramel apples a try! They are paleo, vegan and raw! Don’t forget that you will want to make the date caramel early enough that ...

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Here’s one of my favorite crowd pleasing recipes! I like to make a triple batch of meatballs and freeze individually for a quick meal. Just throw them on a salad with some vinaigrette and you have dinner!   Print Yum ...

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Here’s a light yet super-flavorful snack or appetizer I love to make for parties. You can use whatever produce is in season and take out the shrimp or substitute for your favorite protein.   Print Yum Shrimp Spring Rolls with ...

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