When I went paleo for the first time, one of the things I really missed was being able to eat crunchy and fried food. When you eat out, the very WORST thing is the fried food (well and the sugar ...

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I am a sucker for comfort food, so this recipe is very dear to my heart. I remember loving chicken pot pie as a kid, and now love it even more now that I know about the amazing health benefits ...

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I remember the first time I made cream puffs. I was a senior in high school and our very fun and lax French teacher gave us the assignment to make a french dish of our choosing and bring it in ...

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Ladies, ladies, ladies. Please do not be fooled by these perfectly chiseled abs and smokey eyes. The stuff Mr. Sexy Pants Kraft is peddling is not your fantasy, but a nightmare!! How about we take the best of both worlds: ...

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Depending on what health circle you travel in (if any), you may already understand the many benefits of drinking fresh green juice. This post is written for those of you who don’t really get what all the hype is about, but ...

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These are absolutely delicious muffins that can be made with any kind of fruit filling. We had a fig tree at our last home that spends 2 months dumping figs, so I came up with lots and lots of ways ...

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Want to eat chili but avoiding nightshade veggies? Here’s one without tomatoes and peppers that is Autoimmune Protocol approved. Print Yum Sweet Summer Chili (AIP approved) Prep Time: 30 minutesCook Time: 30 minutesTotal Time: 60 minutes Serving Size: 8 Ingredients3 ...

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A delicious sweet and savory chicken salad that you can make in large batches and throw in a lunch box for lunch on the go! Print Yum Cranberry Pecan Chicken Salad Prep Time: 20 minutesCook Time: 20 minutes Serving Size: ...

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Making hairspray at home is easy and so much better for you than most of the junk in the store! Print Yum Homemade Hairspray Prep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Yield: 1 Bottle Ingredients1 tsp Himalayan ...

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In less than 10 minutes with a handful of simple, healthy ingredients, you can make this amazing toothpaste that will give you the pearliest of whites without chemicals or additives. Print Yum Homemade Toothpaste & Powder Prep Time: 5 minutes ...

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