Easy Paleo Pumpkin Muffins

By Camille Macres in Breakfast, Paleo Quick Tips Videos


Looking for a super simple and delicious paleo muffin recipe the whole family will love? These Paleo Pumpkin muffins by The Civilized Caveman, George Bryant are awesome! I love the combo of the moist and soft muffin with the crunchy walnuts on top. Serve with a nice smear of grassfed butter for a perfect snack or breakfast.

Get the original recipe and checkout his other great recipes here.


Easy Paleo Pumpkin Muffins

Easy Paleo Pumpkin Muffins


  • 3/4 cup of pumpkin puree
  • 1/2 cup of coconut flour
  • 1/2 cup of coconut oil
  • 6 eggs
  • 2 teaspoons vanilla extract
  • 1/4 cup honey
  • 1 1/2 teaspoons pumpkin pie spice
  • 1/2 teaspoons baking powder
  • 1/2 cup chopped walnuts
  • 1 1/2 teaspoon cocoa (optional)


  1. Preheat oven to 400 degrees faranheit
  2. Sift the coconut flour and spices together, then add baking powder
  3. In a seperate mixing bowl, mix all remaining ingredients except walnuts until well blended
  4. Add the sifted flour and spices to the pumpkin puree and mix well
  5. Divide the batter between the muffin pans and sprinkle with chopped walnuts
  6. Bake for 15-18 minutes or until done
  7. Enjoy