My 3 Favorite Paleo Salad Dressing Recipes

Ladies, ladies, ladies. Please do not be fooled by these perfectly chiseled abs and smokey eyes. The stuff Mr. Sexy Pants Kraft is peddling is not your fantasy, but a nightmare!! How about we take the best of both worlds: my recipes and his hot bod and call it a day? Supermarket salad dressings are […]

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Ultimate Green Juice Resource Guide

Depending on what health circle you travel in (if any), you may already understand the many benefits of drinking fresh green juice. This post is written for those of you who don’t really get what all the hype is about, but are interested in feeling great and giving yourself the best life insurance policy around: a […]

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How To Eat Paleo On the Go + Easy Snack Ideas

Eating a clean, delicious Paleo diet that works for your life can be a bit of a challenge when you lead a busy life. The food options outside your own kitchen are often bleak. A little bit of planning and this here guide and you can be happily eating paleo wherever you go! This is […]

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How to Save Money Eating Paleo

One of the main reasons people struggle to maintain a healthy, whole foods lifestyle is the prohibitive cost of eating healthy. I am here to tell you that you can eat paleo and have it be affordable, but you will need to be strategic! Gone are the days of strutting into a Whole Foods on an […]

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How to Save Time Preparing Paleo Meals

One of the main things that holds people back from eating paleo consistently enough to see the results they’re after is the time it takes to prepare meals from scratch. Unless you were already preparing all of your meals and now you’re just doing it paleo, there are some new habits that you may like […]

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Paleo Fig Jam Muffins with Lavender Honey Butter

These are absolutely delicious muffins that can be made with any kind of fruit filling. We had a fig tree at our last home that spends 2 months dumping figs, so I came up with lots and lots of ways to use them. This makes a pretty large batch, so you may want to freeze some […]

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Is Thrive Market Worth the Cost of Membership?

Over the last couple months I have become obsessed with shopping at Thrive Market, though I wasn’t the first person on the paleo block to get on the bandwagon. My initial hesitation was the cost of the yearly membership. We already pay for Amazon Prime and the Costco Elite membership (the black and gold card), […]

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