Garden Burgers

Here’s a great recipe for getting loads more veggies in your diet and still enjoy America’s favorite comfort food…BURGERS! Print Yum Garden Burgers Prep Time: 30 minutesCook Time: 30 minutesTotal Time: 60 minutes Yield: 6 Burgers Ingredients1 lb grass-fed ground beef 1/2 cup finely chopped yellow squash 1/2 cup finely chopped zucchini 1/3 cup finely […]

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Key Lime Parfait

You will never miss refined sugar or cream in this sinfully delicious paleo key lime pie recipe made with the super healthy fat from coconut and avocado. Print Yum Key Lime Parfait Prep Time: 30 minutesTotal Time: 30 minutes Serving Size: 6 Thanks to Tony Federico for this delicious recipe. Check out his delicious cookbook:IngredientsFor […]

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Pumpkin Waffles

This is a full-proof waffle recipe that you can make in your blender! I love making them in large batches and popping the extras in the freezer for homemade freezer waffles during the week when your pinched for time for breakfast! Print Yum Pumpkin Waffles Prep Time: 10 minutesCook Time: 30 minutesTotal Time: 40 minutes […]

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Biscuits and Gravy

Watch this video to learn how to make the most delicious (paleo, grain, gluten and dairy free) biscuits and gravy at your next Sunday brunch or breakfast. Print Yum Biscuits and Gravy Prep Time: 20 minutesCook Time: 25 minutesTotal Time: 45 minutes Yield: 8 IngredientsFor the biscuits: 1 large sweet potato or yam (equivalent to 2 […]

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Sundried Tomato Sweet Potato Hash

Here’s an awesome breakfast recipe you can make with or without eggs. I like adding extra veggies for an even more nutrient-packed breakfast. Print Yum Sundried Tomato Sweet Potato Hash Prep Time: 15 minutesCook Time: 30 minutesTotal Time: 45 minutes Serving Size: 3 Ingredients4 ounces pancetta, finely chopped 3 cups sweet potatoes, diced ½ yellow […]

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Roasted Eggplant Stack

Here ‘s a simple yet fancy paleo and vegetarian dish loaded with flavor and nutrients. Awesome for a dinner party or weeknight meal. Print Yum Roasted Eggplant Stack Prep Time: 40 minutesCook Time: 30 minutesTotal Time: 1 hour, 10 minutes Serving Size: 8 Ingredients1 large or 2 medium eggplants, sliced 3/4 inch thick 2 tbsp […]

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Strawberry Avocado Mousse

Trying to kick your sugar out of your diet but still want to enjoy a tasty treat? This recipe is creamy and smooth, but won’t sabotage you! Print Yum Strawberry Avocado Mousse Prep Time: 10 minutesTotal Time: 10 minutes Serving Size: 4 Ingredients1 ripe avocado 1 cup coconut cream 1 1/2 tsps monk fruit extract […]

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Lean and Green Shake

Believe it or not, there is a right way and a wrong way to make a green smoothie. Learn what to look for and avoid in your powder and make sure to get the right blend of macronutrients to make a smoothie that will satisfy and give you energy for many hours. Print Yum Lean […]

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Roasted Carrot Soup With Carrot Pistou

Here’s a simple and delicious soup using the whole carrot, tops and all! A perfect recipe when carrots are in peak season! Print Yum Roasted Carrot Soup With Carrot Pistou Prep Time: 20 minutesCook Time: 20 minutesTotal Time: 40 minutes Serving Size: 4 IngredientsSoup: 1 Bunch Carrots (W/Tops) 1 Small Onion, Peeled 4 Cloves Garlic, […]

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Blood Orange Glazed Scallops

Here’s a healthy and delicious video teaching you to perfectly sear a scallop and prepare a blood orange reduction. Print Yum Blood Orange Glazed Scallops Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutes Serving Size: 4 IngredientsZest Of 5 Blood Oranges 1 Tbsp Salt 1/2 Tbsp Freshly Ground Black Pepper 16 Sea Scallops […]

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