Here’s a simple and delicious soup using the whole carrot, tops and all!
A perfect recipe when carrots are in peak season!
Roasted Carrot Soup With Carrot Pistou
Ingredients
- 1 Bunch Carrots (W/Tops)
- 1 Small Onion, Peeled
- 4 Cloves Garlic, Skin Removed
- 1-2 Cups Chicken Broth
- 2 Tbsp Ghee
- Tops From One Bunch Carrots (Approximately 1/2 Cup)
- 1/2 Gala Apple, Roughly Chopped
- 1 Tbsp Lemon Juice
- 1 Tsp Lemon Zest
- 1/4 Tsp Salt
- 1/4 Cup Olive Oil
Soup:
Pistou:
Instructions
- Preheat oven to 400 degrees.
- Wash carrots and set aside tops.
- Cut carrots and onions into large chunks.
- Toss ghee, carrots, onions and garlic in ghee in a roasting pan and season with salt and pepper.
- Roast for about 20 minutes or until veggies are golden but not burnt.
- Add to a blender or food processor and blend with enough chicken stock to achieve desired consistency. Season with salt and pepper.
- Blanch the carrot greens for 15 seconds, dip in an ice bath, and pat dry.
- In a blender or food processor, combine the carrot greens, apple, lemon juice, zest, salt, and olive oil.
- Process to a lightly chunky texture; taste and add more salt, lemon juice, or zest if needed. Since the amount of carrot greens will always vary, you’ll want to season to taste.
- To serve soup: Ladle orange carrot base in a bowl and top with pistou and serve.
For Soup:
For Pistou:
2016 Camille's Paleo Kitchen

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