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Do you know someone who’s “gone paleo” and lost weight or overcome illness, but you feel overwhelmed about where to start?

If so, this is the episode for you!

Have you found yourself getting started on a healthy eating plan one day only to be sabotaged by convenience food?

If so, this is the episode for you!

In this episode, best selling author and founder of Mark’s Daily Apple, Mark Sisson, joins me to separate fact from fiction and share some simple paleo hacks to get your dinners on the table fast!

In this episode, the founder of the world’s largest paleo conference, Paleo f(x), Michelle Norris joins me to make some delicious good mood foods, get to the bottom of what foods may be making you feel lousy, and cook up recipes that will leave a smile on your face.

In this episode, you will learn that it really is possible to eat healthy, delicious paleo meals every night of the week, you just need a little guidance. Things like when and where to buy, what specialty items you can make at home at a fraction of the cost and which to avoid to save on cash.

In this episode, the queen of Paleogasms herself will teach you once and for all that you really don’t need to sacrifice flavor and indulgence for your health...you just need a little guidance on how to swap out the foods that are making you sick, fat and tired with their paleo equivalent.

Peter Servold of Pete’s Paleo and I will be answering these and more on today’s episode after a lovely trip to Suzie’s Farm in San Diego.

We will be cooking up 3 recipes from Pete’s amazing cookbook, “Paleo by Season”: 

This week, NYT Bestselling author and health extraordinaire, JJ Virgin joins us to share the missing link in cutting your sugar cravings once and for all so you can experience the vibrant health and effortless weight loss you’ve been craving.

This week award winning Paleo Food blogger and NYT best-selling author, George Bryant, joins us to share his most delicious paleo breakfast recipes so that you can still enjoy your favorite breakfast comfort foods without the ill effects.

In today’s episode, Paleo Magazine’s Tony Federico will be joining us to whip up some absolutely delicious party time treats that you can eat without regret: bacon wrapped jalapeno shrimp, Garden burgers with a Grilled Romaine Salad, and a rich and creamy key lime pie parfait for dessert!

Does it ever feel like you'll be on the diet roller coaster forever? Some days and weeks you make progress only to sabotage yourself with poor food choices and thoughts like "no matter how many things I try, I always end up defeated". You are not alone and there really is hope to have a body you love and still enjoy delicious food.

In today's episode, the founder of Primal Life Organics, Trina Felber will teach us all about what to avoid when choosing skin and beauty care, why choosing only ingredients for your skin you could actually eat is so essential, and how to make your own beauty products with many of the things already in your kitchen!

Today I am joined by Kelly Seaton from Once A Month Meals.com and Civilized Caveman George Bryant who will be showing us how to prepare a whole months worth of food in just 1 day! Batch cooking is the very best way I have found to cut my time in the kitchen by over 80% so I have more time to spend with my family and pursuing my passions instead of held hostage to hours of daily cooking and cleaning!

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