episode 8 lowering your sugar impact with jj virgin


Have you tried to break your sugar cravings in the past only to find yourself right back in the doughnut isle or late-night bingeing on gummy bears and ice cream? Seem like your sugar cravings are simply out of control?

This week, NYT Bestselling author and health extraordinaire, JJ Virgin joins us to share the missing link in cutting your sugar cravings once and for all so you can experience the vibrant health and effortless weight loss you’ve been craving.

Getting off the sugar addiction hamster wheel doesn’t need to be hard, it can actually be quite delicious. We’ll be whipping up JJ’s famous green smoothie, a roasted eggplant stack with cashew cheese and puttanesca sauce and a creamy and decadent strawberry mousse for dessert.

Stay tuned to the end of today’s episode, where you’ll discover how to win JJ’s Sugar Impact Diet book and protein shake as well as a handy mini blender so you can have a healthy meal no matter where you are.​

Roasted Eggplant Stack
Here 's a simple yet fancy paleo and vegetarian dish loaded with flavor and nutrients. Awesome for a dinner party[...]
Strawberry Avocado Mousse
Trying to kick your sugar out of your diet but still want to enjoy a tasty treat? This recipe is[...]
Lean and Green Shake
Believe it or not, there is a right way and a wrong way to make a green smoothie. Learn what[...]

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